what is better for SEO- Article submission or Forum Submission

[EnaRaven]

on site is best for SEo and proper link building is also compulsory

[rachinesafire]

Well, Article and forum posting both are best techniques to get better backlinks, but there is a problem with article submission. If you submit duplicate content, then search engine does not allow it and it shows negative effect on your website. So I prefer forum posting, it gives stable link to your website for long-term.

[angelsmith115]

Quality quality quality is the very effective way to any of article. Add it with a Fresh then you site will boom in Google.

[Charlote123]

I think both are useful and important.....

[anoopsh00]

Both are good strategies for getting back link,but personalty i prefer to forum posting most.