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04-16-2012, 07:54 AM
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Senior Member
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Join Date: Mar 2012
Posts: 140
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Best Exercise?
The best exercises by which you can keep yourself fit and healthy always are:
Walk,
Running,
Swimming,
Cycling.
You can only make yourself fit and healthy if you'll stick to any of these exercises and do it on regular basis.
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04-16-2012, 12:32 PM
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Junior Member
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Join Date: Mar 2012
Location: USA, NY
Posts: 19
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Swimming is the best exercise, I feel like flying when I usually swim.
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04-16-2012, 03:03 PM
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Senior Member
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Join Date: Feb 2010
Posts: 111
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The best exercise for me is running and swimming.
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04-16-2012, 04:46 PM
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Junior Member
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Join Date: Dec 2011
Location: UAE
Posts: 29
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I think the best exercise is running and cycling.
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04-17-2012, 06:41 AM
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Senior Member
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Join Date: Apr 2010
Posts: 1,272
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Running is the best exercise for me,I do it every morning for at least 30-45 minutes.
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04-17-2012, 09:16 AM
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Senior Member
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Join Date: Dec 2011
Posts: 469
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Best exercise walk, running and cycling.
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04-17-2012, 01:40 PM
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Junior Member
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Join Date: Apr 2012
Posts: 20
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Swimming is a best exercise for whole body.
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07-04-2012, 10:31 AM
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Senior Member
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Join Date: Jun 2012
Posts: 133
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I don't know more but for me it is Swimming and Cycling, and its my daily exercise.
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07-05-2012, 10:12 PM
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Junior Member
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Join Date: Jul 2012
Location: Vancouver
Posts: 25
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Go hire a personal trainer and head for the gym, they will get you into shape real fast... no complaining though.
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07-06-2012, 09:06 AM
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Senior Member
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Join Date: Dec 2011
Posts: 433
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All exercise are best but I like cycling and running more.
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07-07-2012, 11:16 AM
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Senior Member
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Join Date: Jun 2012
Posts: 224
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I think swimming and running is the best exercises to fit our body....
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07-10-2012, 07:04 AM
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Member
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Join Date: Jul 2012
Posts: 30
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Walk and Running is the best Exercise..................
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07-12-2012, 08:34 AM
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Junior Member
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Join Date: May 2012
Posts: 28
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Walking and Swiming is really good for your healthy.
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07-12-2012, 08:57 AM
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Junior Member
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Join Date: Jul 2012
Posts: 11
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Swimming is the best exercise among all of them.
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07-18-2012, 12:30 PM
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Member
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Join Date: Jul 2012
Posts: 33
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I think Walking and Running is the best Exercise........
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07-18-2012, 12:44 PM
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Senior Member
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Join Date: Jan 2011
Posts: 144
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Running is best exercise but i love swimming in summer.
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07-21-2012, 07:43 AM
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Senior Member
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Join Date: Jul 2012
Location: Chennai
Posts: 100
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To take healthy food and minimum 6 hrs sleep...don't use vehicle to go for near distance....go for a walk.....It makes you body healthy.
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07-21-2012, 10:55 AM
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Senior Member
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Join Date: Jun 2012
Posts: 260
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Mine best exercise is to do SEO. Good way to exercise your your mind and nothing at all.
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07-23-2012, 07:33 AM
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Senior Member
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Join Date: Jul 2012
Posts: 261
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Yoga is best exercise for our body healthy. That prevents body pains very quickly.
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07-30-2012, 06:11 AM
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Senior Member
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Join Date: Jun 2012
Posts: 400
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According to my opinion, The best exercises are:
1. Walking.
2. Swimming.
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