How many calories required per day?

[Asifqari1]

Hi dear friend tell me how many calories required per day?

[global]

This calculator gives an approximation. If your goal is to lose weight by burning off excess body fat, aim to eat 500 fewer calories per day than your daily caloric needs, and maintain or increase your exercise activity.

[max2010]

They say that a man requires 2500 and women require 2000 a day, but everyhting is too individual for a person.

[simrankim]

A human being needed around 2500 calories a day to maintain his stamina.