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  #1 (permalink)  
Old 12-23-2011, 01:26 PM
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Asifqari1 Asifqari1 is offline
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Default How many calories in a glass of milk?

Hi folks tell me.
How many calories in a glass of milk?
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Old 12-23-2011, 02:02 PM
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Ronhall Ronhall is offline
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don't know about the calories but i love to drink milk since my childhood. it is very useful for us.
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Old 12-24-2011, 06:52 AM
xingyichen xingyichen is offline
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Default hello

Milk is a household staple and it does do the body good. However, there are many types of milk from non-fat, 1%, and whole milk; the calories in milk with different fat contents ranges from 83-146 calories per glass. Milk has many vitamins and minerals and is a great drink for those on a nutritious diet.:)
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Old 12-24-2011, 09:23 AM
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The calories of a glass of milk is depends on kind of milk because there are different kind and source of milk such as cow milk, goad milk etc but normally 130 calories in a normal glass of milk.
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Old 12-27-2011, 06:55 AM
fang01271027 fang01271027 is offline
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I do not know, but I think milk is good for health.
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Old 12-27-2011, 07:22 AM
defroster defroster is offline
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It depends on the type of milk and/or brand. You can search for it also.
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Old 12-27-2011, 09:26 AM
tanja tanja is offline
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Judging by my experience all the calories in drinks are not so frightening as calories in candies and other sweet stuff. So you shouldn't avoid drinking low-fat milk or even defatted milk.
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